Simple, nourishing recipes with dietary and allergen guides, step-by-step instructions, and free printable PDFs.
Breakfast · Serves 1Soft-Boiled Eggs with Lemon, Parsley & Flaky Sea SaltA minimal, elegant egg dish built around a soft, jammy yolk with lemon zest, parsley and flaky sea salt.View recipe →
Breakfast · Serves 2Steel-Cut Oat & Mung Bean Porridge with Maple Drizzle & Crunchy GranolaA creamy, nourishing porridge of tender steel-cut oats and mung beans with a maple drizzle and crunchy granola.View recipe →
Main dish · Serves 1–2Baked Sardine, Carrot & Zucchini DishA light, Mediterranean-inspired bake with sardines, carrot and zucchini. Lovely with roasted potatoes or quinoa.View recipe →
Family dinner · Serves 4–6Lemon Herb Roast Chicken with Large Yukon Gold PotatoesA golden, juicy family roast with bright lemon, rosemary and thyme, over potatoes that soak up the pan juices.View recipe →
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